Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
Quote: Sorry if I sounded sarcastic but there is no reason to this. I am miserable. I cant tell if D will develope from this gassyness or not. But then Saturday I will be fine for a week and something will start again. Same EFI diet and all. Thanks for your help. Im just not happy.
But there is a reason to this at least based on what you say in a later post. Since you're eating dairy you are *not* following the EFI Diet. If you really want to give this approach a shot, you need to follow all the guidelines including cutting out trigger foods.
-------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Re: I didnt eat anything wrong today....i didnt even eat. Why bloated??
