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Re: Acacia. So can I skip the rice?       10/31/06 06:04 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada I'm sorry if this wasn't the right advice for you. However this was Heather's advice for those following her diet on this website. I was not bringing any new information, just pointing out what she recommends. Also note that her recommendations are for someone with IBS. As a D I definetly eat 2/3 soluble, and about 1/3 insoluble. I would not be able to eat 1/2 insoluble. It varies for every person. In general for IBS, we need more fiber than 'normal' people, and we need to find the balance of SF and IF that works for us. However if you have another existing condition that would contradict it then of course you should do what is best for you. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Acacia. So can I skip the rice? Hypnogal 10/30/06 12:36 PM Re: Acacia. So can I skip the rice? K2 10/30/06 03:29 PM Re: Acacia. So can I skip the rice? Hypnogal 10/31/06 05:40 AM Re: Acacia. So can I skip the rice? Sand 10/31/06 08:33 AM Re: Acacia. So can I skip the rice? K2 10/31/06 06:04 AM

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