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Re: Whole grain/Rolled oats soluble or insoluble?       10/25/06 01:11 PM Edit Reply Quote Miso Reged: 04/20/06 Posts: 559 Loc: Calgary, Alberta, Canada i go with the philosophy that if it doesn't bug me i eat it, d=for instance i eat a ton of nuts and seeds, i just chew them really, mopst people can't handle that, but i can. But if in general you aren't stable, try stopping the kashi and following the diet, then when you get stable try to reintroduce it, its not an all or nothing scenario. Print     Remind Me     Notify Moderator

Entire thread Whole grain/Rolled oats soluble or insoluble? Joannelcoq 10/25/06 04:50 AM Re: Whole grain/Rolled oats soluble or insoluble? Miso 10/25/06 05:48 AM Re: Whole grain/Rolled oats soluble or insoluble? Joannelcoq 10/25/06 06:29 AM Re: Whole grain/Rolled oats soluble or insoluble? Miso 10/25/06 01:11 PM speaking of cereals... line415 10/25/06 09:46 AM Holy Cow is right.. Sand 10/25/06 03:00 PM thanks for suggestions...maybe Heather can make a wheat cheat sheet!! line415 10/25/06 05:59 PM Re: thanks for suggestions...maybe Heather can make a wheat cheat sheet!! Sand 10/26/06 07:45 AM thanks...I'm making a chart for myself to keep handy with YES/NO/and proceed with caution NT line415 10/26/06 10:34 AM I love charts. You could do colors! Red, green, yellow. -nt- Sand 10/26/06 10:44 AM Re: speaking of cereals... Miso 10/25/06 01:14 PM Re: speaking of cereals... Lumiere 10/25/06 10:59 AM Re: speaking of cereals...THESE ARE ALL IFs why recommend? Joannelcoq 10/25/06 02:03 PM Yes...having a hard time adjusting to the taste, but okay in my oatmeal N/T line415 10/25/06 11:15 AM

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