Heather lists Boca Burgers as a safe meat alternative, but when I looked up the indredients, it has cheese as its third listed, plus many other dairy-looking type things. This was just for the original "meat-less" burgers. Is there another one that I'm supposed to be looking for? Also, prior to finding this site, I had been eating Amy's California veggie burgers...I love them. Please tell me if you think they are IBS-safe (has some wheat...safe enough to try as an IF?) Here's the ingredient list with O standing for organic: o mushrooms, o onions, o bulger wheat, o celery, o carrots, o oats, o walnuts, wheat gluten, o potatoes, sea salt, expeller pressed high oliec safflower oil, o garlic.
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
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