Irritable Bowel Syndrome Message Boards | Re: Whole grain/Rolled oats soluble or insoluble?

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Re: Whole grain/Rolled oats soluble or insoluble?
10/25/06 06:29 AM

Joannelcoq

Reged: 10/16/06
Posts: 261
Loc: Long Island, NY

It usually doesnt give me problems but Im reading and everyone is telling me to do the EFI diet and that cereal is suppose to be dangerous by itself. What to think?

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Whole grain/Rolled oats soluble or insoluble?
Joannelcoq
10/25/06 04:50 AM

Re: Whole grain/Rolled oats soluble or insoluble?
Miso
10/25/06 05:48 AM

Re: Whole grain/Rolled oats soluble or insoluble?
Joannelcoq
10/25/06 06:29 AM

Re: Whole grain/Rolled oats soluble or insoluble?
Miso
10/25/06 01:11 PM

speaking of cereals...
line415
10/25/06 09:46 AM

Holy Cow is right..
Sand
10/25/06 03:00 PM

thanks for suggestions...maybe Heather can make a wheat cheat sheet!!
line415
10/25/06 05:59 PM

Re: thanks for suggestions...maybe Heather can make a wheat cheat sheet!!
Sand
10/26/06 07:45 AM

thanks...I'm making a chart for myself to keep handy with YES/NO/and proceed with caution NT
line415
10/26/06 10:34 AM

I love charts. You could do colors! Red, green, yellow. -nt-
Sand
10/26/06 10:44 AM

Re: speaking of cereals...
Miso
10/25/06 01:14 PM

Re: speaking of cereals...
Lumiere
10/25/06 10:59 AM

Re: speaking of cereals...THESE ARE ALL IFs why recommend?
Joannelcoq
10/25/06 02:03 PM

Yes...having a hard time adjusting to the taste, but okay in my oatmeal N/T
line415
10/25/06 11:15 AM

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