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Re: Liquid Diet for IBS?       10/24/06 08:02 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada You could definetly use rice milk or almond milk in a smoothie. Blend in some fruit and maybe safe protein powder. Also, applesauce and other purreed fruits and veggies are safer than whole fruits and veggies. I would also suggest soups. I make something that's not quite liquid but very easy on the gut. Congee (you can search the recipe board) is basically rice soup. The rice is cooked in a lot of water until it's very soft. I usually add pieces of cooked fish and soft cooked veggies to it. I'm not sure if it's reasonable to try an all-liquid diet, but you could try and have a mostly-liquid diet for sure. Good luck, -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Liquid Diet for IBS? shandy 10/24/06 07:57 AM Re: Liquid Diet for IBS? littlelani 10/26/06 02:22 PM I feel very similar 10/24/06 10:35 AM Re: I feel very similar shandy 10/24/06 11:40 AM Almond milk can be found in most HFS and they sell it in my local grocery store too -nt- Jeio 10/24/06 11:16 AM does it need refrigeration...do they sell it at super-wal-mart? 10/24/06 01:37 PM Re: Liquid Diet for IBS? K2 10/24/06 08:02 AM Re: Liquid Diet for IBS? shandy 10/24/06 08:18 AM

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