I eat ketchup all the time and don't have a problem with it!
As for the bloating...this remains to be a BIG problem for me as well! I usually find that my belly will act pretty much right away if something is bad for it. Although it sometimes takes overnight for gas to get through! Exercise helps to keep the gas moving but I haven't found anything to help with the bloating! Its very frustrating to say the least! Keeping my meals very small and eating more often helps a little but not always possible. The heating pad helps with the pain.
-------------------- Taking it one day at a time.....
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Re: 2 questions....please read and answer someone!!
I usually find that my belly will act pretty much right away if something is bad for it. Although it sometimes takes overnight for gas to get through! Exercise helps to keep the gas moving but I haven't found anything to help with the bloating! Its very frustrating to say the least! Keeping my meals very small and eating more often helps a little but not always possible. The heating pad helps with the pain.
