Are you sure about the artichokes containing sulphur? The link didn't mention them and neither did Heather in her list.
"Sulfur-containing foods (garlic, onions, leeks, broccoli, cauliflower, cabbage, asparagus, and Brussels sprouts), in addition to their high amounts of insoluble fiber, also produce significant gas in the GI tract and this can trigger attacks. As with all other fruits and veggies, however, these are extremely nutritious foods with significant health benefits, so they need to be treated with caution but definitely not eliminated from your diet".
Thanks Syl!
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IBS-C with pain and bloat
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Re: Broccoli causes gas
