All ghee is is clarified butter, the whey solids are skimmed off leaving a substance that can withstand higher heat. It is pure fat! and not some kind of wonder food. No wait, I WONDER how anyone can think it is healthy.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!