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Re: Has anyone had this prob?       11/24/03 08:04 AM Edit Reply Quote sherr1 Reged: 10/07/03 Posts: 586 Loc: Southern, Calif Check this site on the forum search for great ideas for soy flavored coffees, natural and IBS safe. Heather recommends waking up with a herbal tea like chamomile or chai teas in her book, to try and break the coffee habit. I agree decrease your fibercon, but also remember if youreating soluble fiber you need to add a little insoluble fiber to your diet also, along with your fibercon and lots of water. Fiber supplements help you eat insoluble foods in moderation. Have a great Day!! Print     Remind Me     Notify Moderator

Entire thread Has anyone had this prob? Laurel 11/23/03 08:44 PM Thanks for your advice everyone! ~nt~ Laurel 11/24/03 01:15 PM Re: Has anyone had this prob? sherr1 11/24/03 08:04 AM Re: Has anyone had this prob? Shanna 11/23/03 10:14 PM Re: Has anyone had this prob? *Melissa* 11/24/03 03:37 AM

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