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Re: Does everyone basically follow Heather's diet with a few variations?       10/13/06 02:36 PM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada I follow it pretty closely. Mostly SF, as much IF as possible (more so veggies and fruits, not so much whole grains), lots of safe meat & protein sources, very little cheating and only done so in small quantity after a very safe meal. I take Acacia and drink peppermint and ginger teas, and sometimes use the peppermint caps. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Does everyone basically follow Heather's diet with a few variations? feelinggood 10/13/06 09:22 AM Re: Does everyone basically follow Heather's diet with a few variations? Jeio 10/13/06 04:18 PM Yes. Sand 10/13/06 03:34 PM Re: Does everyone basically follow Heather's diet with a few variations? GaiasSong 10/13/06 03:26 PM Re: Does everyone basically follow Heather's diet with a few variations? K2 10/13/06 02:36 PM Re: Does everyone basically follow Heather's diet with a few variations? Smiling Strange 10/13/06 01:07 PM Yep Snorkie 10/13/06 12:58 PM Yup, pretty much atomic rose 10/13/06 09:46 AM Re: Does everyone basically follow Heather's diet with a few variations? Lisa Marie 10/13/06 09:31 AM

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