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Re: acacia powder confusion       10/05/06 08:13 PM Edit Reply Quote Lisa Marie Reged: 07/17/06 Posts: 1566 Loc: Lakewood, CO acacia is a soluble fiber supplement, which helps bulk up your stool. If you've increased your acacia, but not changed anything else in your diet, that's exactly why you have C. The purpose of the SFS is to allow you to increase the amount of IF you eat. It's the IF that helps you "go". So, if you're constipated, you're not getting enough IF. IBS-Cers tend to need higher doses of acacia than IBS-Ders because we need to consume more IF. So, try upping your IF intake and see if that helps. Does that make any sense? Good luck! -------------------- ~~~~~~~~~~~~~~~~~~~~~~~~ Lisa, IBS-C (Vegan) Stable since July 2007! Mommy to Rhiannon Marie (Dec. 13, 2008) Print     Remind Me     Notify Moderator

Entire thread acacia powder confusion wendyloohoo 10/05/06 06:02 PM Re: acacia powder confusion Lisa Marie 10/05/06 08:13 PM Re: acacia powder confusion ssr 10/06/06 01:05 PM

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