Re: So Constipated a ?
10/02/06 12:33 PM
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Lisa Marie
Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO
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Oatmeal is supposedly safe, but oats give me bad gas and bloating. So does broccoli. I prefer veggies like tomatoes, squash, spinach (frozen), and lima beans. I also cannot handle beans well, but I find that pureeing them, like in Heather's smoky black bean dip, is perfectly safe. Try making a smoothie with a banana and either berries or peaches.
Miso's right about the Natural Calm - it's like magic!!
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
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