Re: multivitamins
09/28/06 10:21 AM
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Miso
Reged: 04/20/06
Posts: 559
Loc: Calgary, Alberta, Canada
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they do make a cal-mag, but i have avoided it as it has herbs in it. I still haven't found a cal-mag that doesn't bother me, but i will keep trying. If you are brave you could try their cal-mag, it may be just fine for us, but in th emeantime i am revelling in th efact that i currenlty have a supplements regimen that works for me, and will look to add the cal-mag at some point in th efuture as it is the only thing left for me to add that i need. presently i take: probiotics digestive enzymes multvitamin omega 3 fish oil l-glutamine acacia fiber iron/b-12/flic acid capsule (non constipating, who knew it existed.) Cipralex for anxiety ocd Birth control pill Thats the regimen, seem slike a lot, but have been doing really well on it, i eat raw veggies and nuts and seeds, i love the way i eat as i hate white bread and never touch, i use SF veggies instead and eat Whole grain grains sparingly. I will keep people posted ion the cal-mag thing and hope you all will do the same. Generally my main issue with supplemets when they agree with me is I get C and very nauseated, which I hate and makes me have anxiety issues. i really hate nausea and it was one of my main symtoms once upon a time
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