Reged: 03/09/06
Posts: 900
Loc: High Rocky Mountains ibs-d
I wok fry chicken in very, very little olive oil. The chicken has no skin and the fat is also cut off. The only spice that I use is Montreal Chicken Seasoning. Sometimes I will cook with a touch of toasted sesame oil.
The best is just plain grilling on the bbq. No oil, no fat, no skin, with rice, or potatoes. I can never get away with anything that has msg in it.
And I have learned to eat smaller amounts mofre often through out the day.
-------------------- Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
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Re: Does anyone else have trouble eating chicken?
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
