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Soy - use what in place if vegetarian?       09/20/06 02:54 PM Edit Reply Quote feelinggood Reged: 09/11/06 Posts: 745 Hi, I wanted to try and take soy out of my diet to see if it makes a difference with my bowels and tummy. Can anyone tell me what they use in shakes for protein as a substitute - rice milk has no protein in it and almond milk has sugar. I usually puree a banana in a shake with soy milk for a protein drink. Anyway, it is hard to avoid soy when you are vegetarian as I use tofu and soy milk for proteins. Any help and suggestions at all would be great. Thanks, Debbie IBS-C Print     Remind Me     Notify Moderator

Entire thread Soy - use what in place if vegetarian? feelinggood 09/20/06 02:54 PM Re: Soy - use what in place if vegetarian? Miso 09/20/06 06:27 PM Re: Soy - use what in place if vegetarian? feelinggood 09/21/06 04:07 PM Re: Soy - use what in place if vegetarian? feelinggood 09/21/06 04:05 PM Re: Soy - use what in place if vegetarian? Lisa Marie 09/21/06 08:33 PM Re: Soy - use what in place if vegetarian? Becca LG 09/24/06 06:25 AM Re: Soy - use what in place if vegetarian? Becca LG 09/20/06 07:31 PM

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