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Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
      09/20/06 12:25 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Yes, it is soluble fiber

Quote:

I think it's saying it is 13-15.5 % of your total recommended fiber for the day.

Is this SF or IF though? Corn is a whole grain too, right? But it's soluble in cereals and polento. Quinoa is listed on the SF list.




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Entire thread
* Heather!!! Fiber content in quinoa?! Please answer! ;)
Ulrika
09/20/06 10:30 AM
* Other sources
Syl
09/20/06 06:51 PM
* Quinoa SF/IF fibre
Syl
09/20/06 02:44 PM
* Then quinoa shouldn't be on the safe list?! It would be good if Heather commented on this! -nt-
Ulrika
09/20/06 02:58 PM
* I'm so confused
Jordy
09/20/06 06:37 PM
* Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
Shell Marr
09/20/06 10:42 AM
* Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
Ulrika
09/20/06 11:49 AM
* Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
Shell Marr
09/20/06 12:22 PM
* Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
Ulrika
09/20/06 01:19 PM
* Wow
Jordy
09/20/06 12:27 PM
* Re: Wow *DELETED*
Shell Marr
09/20/06 12:50 PM
* Re: Wow
Shell Marr
09/20/06 12:56 PM
* Re: Wow
Shell Marr
09/20/06 01:17 PM
* Re: Wow
Ulrika
09/20/06 01:32 PM
* This is the brand I use
Jordy
09/20/06 01:51 PM
* Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
Jordy
09/20/06 12:09 PM
* Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
Ulrika
09/20/06 01:23 PM
* Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
HeatherAdministrator
09/20/06 02:09 PM
* Re: Heather!!! Fiber content in quinoa?! Please answer! ;)
Shell Marr
09/20/06 12:25 PM

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