Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
All I saw on this Website was "Fiber", too, with no breakdown of SF and IF. This lack of breakdown is pretty much the rule and even beyond that there's no way to know if the "Fiber" number you see on a label is SF, IF, or a combination - or even if it's accurate. For example, the numbers I've seen for bananas are all over the place.
You might want to take a look at this old post - which refers back to an even older thread - for some information on why - alas - fiber information on labels isn't worth a lot.
Posts
Re: Good website to know how much SF and IF our favorite foods have
