Just wondering if you need to take Heather's peppermint oil on an empty stomach? I don't necessarily always know when I am going to eat, or I forget to take the capsules until right before I eat.
How often do people have adverse effects with these capsules? My stomach has been gurgly and gaseous all day. I don't know if the capsules are causing this problem, or if not taking one at lunch caused this problem. I've been off for the past few days which is a bummer because I really thought that the hypnosis C.D.s were helping me, but as of late, things have not been so good. But I've also been feeling lethargic, so maybe it's a bug. I'm just so confused about these peppermint capsules! Any help from anyone would be great.
Oh, and how do you download a pic for your profile?
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Do you need to take peppermint oil capsules on an empty stomach?
