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I agree with Astrochick & Gracie       09/18/06 06:22 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 I would eliminate the Raison Bran. Fruits and veggies are more gentle--and fibrous!--than the Raison Bran. Can you add some berries, perhaps? Smoothies are very energizing and gentle. How about making a soup or stew? I have IBS-D and I eat way more IF (although not on attack days & always with a good SF base)! Kate, IBS-D. Print     Remind Me     Notify Moderator

Entire thread Extremely Frustrated With IBS Regression :( Naturapanic 09/18/06 02:33 PM Re: Extremely Frustrated With IBS Regression :( feelinggood 09/21/06 09:08 AM Re: Extremely Frustrated With IBS Regression :( Naturapanic 09/18/06 02:34 PM I just read your menu &-- Wind 09/18/06 06:17 PM Re: Extremely Frustrated With IBS Regression :( shandy 09/18/06 05:40 PM Re: Extremely Frustrated With IBS Regression :( AstroChick 09/18/06 05:10 PM Re: Extremely Frustrated With IBS Regression :( Naturapanic 09/18/06 05:33 PM Re: Extremely Frustrated With IBS Regression :( Syl 09/18/06 07:59 PM Re: Extremely Frustrated With IBS Regression :( Naturapanic 09/19/06 05:38 PM Re: Extremely Frustrated With IBS Regression :( Naturapanic 09/20/06 08:20 PM Re: Extremely Frustrated With IBS Regression :( Sproo25 09/28/06 07:20 PM Re: Extremely Frustrated With IBS Regression :( Gracie 09/21/06 05:09 PM Re: Extremely Frustrated With IBS Regression :( Gracie 09/18/06 05:56 PM I agree with Astrochick & Gracie Wind 09/18/06 06:22 PM Base diet Syl 09/18/06 03:44 PM Re: Extremely Frustrated With IBS Regression :( Gracie 09/18/06 03:29 PM Re: Extremely Frustrated With IBS Regression :( littlelani 09/18/06 03:22 PM

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