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Re: Extremely Frustrated With IBS Regression :(       09/18/06 05:10 PM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA I don't see enough IF in your diet. I have to eat IF (like a serving or two of fruits and veggies) at *every* meal if I'm not going to be C. I get the best results by eating a variety of fruits and veggies - my body seems to get used to (say) eating an apple at lunch every day. Note that exercise is also key. Have you reread Heather's newsletters on constipation? They're really helpful. --AC Print     Remind Me     Notify Moderator

Entire thread Extremely Frustrated With IBS Regression :( Naturapanic 09/18/06 02:33 PM Re: Extremely Frustrated With IBS Regression :( feelinggood 09/21/06 09:08 AM Re: Extremely Frustrated With IBS Regression :( Naturapanic 09/18/06 02:34 PM I just read your menu &-- Wind 09/18/06 06:17 PM Re: Extremely Frustrated With IBS Regression :( shandy 09/18/06 05:40 PM Re: Extremely Frustrated With IBS Regression :( AstroChick 09/18/06 05:10 PM Re: Extremely Frustrated With IBS Regression :( Naturapanic 09/18/06 05:33 PM Re: Extremely Frustrated With IBS Regression :( Syl 09/18/06 07:59 PM Re: Extremely Frustrated With IBS Regression :( Naturapanic 09/19/06 05:38 PM Re: Extremely Frustrated With IBS Regression :( Naturapanic 09/20/06 08:20 PM Re: Extremely Frustrated With IBS Regression :( Sproo25 09/28/06 07:20 PM Re: Extremely Frustrated With IBS Regression :( Gracie 09/21/06 05:09 PM Re: Extremely Frustrated With IBS Regression :( Gracie 09/18/06 05:56 PM I agree with Astrochick & Gracie Wind 09/18/06 06:22 PM Base diet Syl 09/18/06 03:44 PM Re: Extremely Frustrated With IBS Regression :( Gracie 09/18/06 03:29 PM Re: Extremely Frustrated With IBS Regression :( littlelani 09/18/06 03:22 PM

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