Karen
09/17/06 05:24 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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Sorry, I was at camp all weekend, and didn't get online until now. The diet is a great place to start. Personally, I can't eat Romaine lettuce, but I'm okay with leaf and iceburg - go figure. I had to eliminate all raw veggies for a couple months and then gradually add them in again. Unfortunately, your personal IBS diet is a matter of trial and error sometimes until you find what you can and cannot eat.
Best of luck,
Cassandra
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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