Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: safest green alternative to spinach?       09/16/06 07:55 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 I always buy bagged baby spinach, until recently. I cook it versus eating it raw. Lately, I've been eating lots of swiss chard instead, as well as some kale & beet greens. It sounds like you're after a salad green alternative. Perhaps try baby romaine or mache or arugula (I love arugula cooked or blended with spinach in a sauce/pesto) or mesculn. Red leaf lettuce is pretty delicate & vitamin rich as well. Boston lettuce is delightful, as well, as a salad green. Kate, IBS-D. Print     Remind Me     Notify Moderator

Entire thread safest green alternative to spinach? Miso 09/16/06 05:59 PM Re: safest green alternative to spinach? Wind 09/16/06 07:55 PM Beet greens chupie 09/17/06 05:24 PM Re: safest green alternative to spinach? Miso 09/16/06 09:00 PM Re: safest green alternative to spinach? Wind 09/17/06 10:08 AM Re: safest green alternative to spinach? Mary_V 09/17/06 03:38 AM Re: safest green alternative to spinach? demo 09/19/06 07:58 AM Re: safest green alternative to spinach? Mary_V 09/19/06 09:20 AM

Extra information 0 registered and 2480 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1395 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2