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Re: oatmeal packets
      09/11/06 04:58 AM
Snorkie

Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA

Read the ingredients. If there's dairy in it, don't eat it. I don't recall if flavored oatmeal has high fructose corn syrup, but that's another ingredient some IBS folks have to watch out for.

If you do use plain Quaker Oats (regular or instant are both safe), there are ways to dress it up. I make mine with soy milk instead of water and almost always add a half cup of peaches or pears. Once in awhile, I use a banana instead or throw in a few strawberries or blue berries with the peaches/pears.

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Entire thread
* oatmeal packets
line415
09/10/06 08:42 PM
* Re: oatmeal packets
NancyB
09/12/06 06:33 AM
* Re: oatmeal packets
ArmyWife87
09/11/06 05:34 PM
* Re: oatmeal packets
Snorkie
09/12/06 05:06 AM
* Re: oatmeal packets
K2
09/11/06 08:49 AM
* Re: oatmeal packets
Snorkie
09/11/06 04:58 AM

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