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substitution
      09/07/06 06:58 PM

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i hear that ibs is all about substituting food for others, what do i substitute for meats, dairy products, and all the stuff i can't have? is this on this website? can i have a link that says what food is bad and what to substitute for it?

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* substitution

09/07/06 06:58 PM
* Re: substitution
Gracie
09/07/06 07:54 PM

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