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Re: Oats and high fat content       09/06/06 05:53 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Percentage-wise oats are safe. The calories are higher than the fat. Even with soy milk and a dab of light margarine the percentage is less than 1/3 calories. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Oats and high fat content Jez 09/06/06 12:03 AM Re: Oats and high fat content Little Minnie 09/06/06 05:53 PM Re: Oats and high fat content Lisa Marie 09/06/06 08:09 AM Re: Oats and high fat content Syl 09/06/06 07:25 AM Re: Oats and high fat content Miso 09/06/06 06:32 AM Re: Oats and high fat content Jez 09/06/06 05:14 PM Re: Oats and high fat content Miso 09/06/06 08:29 PM Re: Oats and high fat content seggy 09/06/06 05:26 AM Re: Oats and high fat content kalosis 09/07/06 08:29 AM

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