Is it helping? Let me put it this way: between yesterday morning and today, I lost almost two pounds!! yeah, it's helping! I felt so unbelievably FAT yesterday... I started with just 1/2 teaspoon at night a little over a week ago. I wanted to start slow since I already take a daily calcium/mag supplement. That made me kinda gassy, so I increased it, and I'm now up to 1 heaping teaspoon at night. It helps me sleep through the night, too, which I hadn't done in about six weeks!! I'm so grateful for the recommendation for this stuff!
Lisa, IBS-C
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)