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Re: Eliminating soy and limiting bread in diet/recipes
      09/04/06 03:01 PM

Reged: 04/20/06
Posts: 559
Loc: Calgary, Alberta, Canada

i agree with the rice milk and cheese comment as well as almond milk and cheese, actually i now just omit all cheese, even fake in general, i just don't miss it anymore.
On the subject of bread, i eat very little grain based carbs and do well now that i am stable, millet is a good easy whole grain, as is amaranth, quinoa seems to give me issues even though it is listed as soluble. Buckwheat is good too.
generally i do cereal in the morning and have a pita with luch as a sandwich and once a week i have pasta, other than that its all veggies, fruits, nuts, some tofu, beans and fish, the only veggies i stay away from are lettuces, spinach is fine for me though. Good luck.

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Entire thread
* Eliminating soy and limiting bread in diet/recipes
09/04/06 02:19 PM
* Re: Eliminating soy and limiting bread in diet/recipes
09/04/06 02:28 PM
* Re: Eliminating soy and limiting bread in diet/recipes
09/04/06 03:01 PM
* Quinoa
09/06/06 06:37 AM
* Re: Quinoa
09/06/06 09:19 AM
* Re: Quinoa
09/06/06 10:32 AM
* Re: Quinoa
09/08/06 03:37 PM
* bump again-nt
09/08/06 11:40 AM
* Re: Quinoa-bump
09/07/06 12:18 PM
* Re: Quinoa
09/06/06 12:54 PM
* Be careful with rice cheese
Lisa Marie
09/05/06 08:05 AM

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