for all those who are complaining abouit cooking two meals. yOU might take heart in the fact that what you are cooking for yourself won't cause you problems, I DO sympathize with you all , on the fact about noy being able to eat anything, I have had IBS FOR SEVERAL years now, soI KNOW of what I SPEAK. Also, the meals are not exactly tasteless, the whole basis of the diet. Iam feeding my family some of my meals as well. They are benefiting from them, not suffering BECAUSE of them, some other things to think about.