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Re: What is Break the Cycle Diet
      08/31/06 09:28 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Here's the explanation of the Break The Cycle Diet: web page.

The idea is to give your tummy absolutely nothing to object to for 2-3 days. That helps get everything calmed down. It's incredibly boring, but very soothing.

If you haven't already, you should read through the info on the Website outside the Boards. Just click on "Home" in the column to the left to get started.

Are you IBS-C, D, A, or P?

HTH.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread
* What is Break the Cycle Diet
julief42
08/31/06 08:44 AM
* Re: What is Break the Cycle Diet
Sand
08/31/06 09:28 AM
* Re: What is Break the Cycle Diet
julief42
09/01/06 05:39 AM
* Re: What is Break the Cycle Diet
Mary_V
09/01/06 08:45 AM
* Re: What is Break the Cycle Diet
julief42
09/03/06 06:46 PM
* Re: What is Break the Cycle Diet
Mary_V
09/04/06 03:41 AM

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