Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Mexican food       08/30/06 07:18 AM Edit Reply Quote Snowy Reged: 03/23/05 Posts: 406 In my opionion, mexican food is one of the easiest to eat on the IBS diet because it is so easy to substitute. Obviously chicken is safe, sub grnd turkey for grnd beef, you can get low-fat and safe tortillas, salsa is typically safe, sub sour cream & cheese or do away with it altogether. It is also very easy to make safe rice dishes and we all know that beans are a good source of fiber as long as they aren't refried or something. Good luck! -------------------- *********************** IBS-A, with bloating and gas as my predominant symptoms Print     Remind Me     Notify Moderator

Entire thread Mexican food cokevis 08/29/06 08:37 PM Re: Mexican food Gr8ful 08/31/06 10:18 AM Re: Mexican food MaryABR 08/30/06 04:55 PM Re: Mexican food Snowy 08/30/06 07:18 AM Re: Mexican food Snorkie 08/30/06 04:11 AM

Extra information 0 registered and 5402 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1079 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2