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Re: tolerance of SFS
08/29/06 08:38 AM

K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

I'm not sure if you're understanding the role of SFS in your diet. It will not help you 'go'. SFS helps to keep your stomach calm, less crampy, less pain etc. It helps you to be able to eat more IF, which is what will help you go.

So again, both SF and IF are important.
SF will help reduce pain and cramping, and form better stool.
IF will help you go.
You want to get as much of both that you can tolerate.

My suggestion will be to stick with a SFS that doesn't cause too much gas/bloat, and increase your IF slowly.

--------------------
Kat

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Entire thread

tolerance of SFS
Jordy
08/29/06 06:23 AM

Re: tolerance of SFS
StephanieF
08/29/06 08:32 PM

Re: tolerance of SFS and probiotics
Jordy
08/30/06 09:39 AM

Re: tolerance of SFS
Lisa Marie
08/29/06 08:50 AM

Re: tolerance of SFS
Jordy
08/29/06 10:21 AM

Re: tolerance of SFS
K2
08/29/06 01:11 PM

Re: tolerance of SFS
Mary_V
08/29/06 11:27 AM

Re: tolerance of SFS
MCV
08/29/06 11:15 AM

Is that how you increased?
Jordy
08/30/06 09:51 AM

Yes...
MCV
08/30/06 10:36 AM

Re: Is that how you increased?
Lisa Marie
08/30/06 09:55 AM

Re: tolerance of SFS
K2
08/29/06 08:38 AM

Re: tolerance of SFS
Jordy
08/29/06 10:18 AM

Re: tolerance of SFS
K2
08/29/06 01:10 PM

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