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Benefiber /Chicken/Bread?       08/21/06 03:27 AM Edit Reply Quote kalosis Reged: 08/20/06 Posts: 71 I have ibs-c and maybe another condition of chronic pancreatitis or we don't know. Anyhow I just started taking benefiber that is clear powder. Its has 3 grams of fiber per 2 tsp.How much do I take daily?Also I started eating more chicken boneless and skinless still less then 3 ounces at a time a day.I used to be more veg but with fish but I needed more protein cause I had a lot of cramping in my joints and I'm active is this safe or could be contributing to stomach issues more. I thought it was ok.Lastly for people who are c what kind of bread and grains do you eat a lot of?Thanks again. Print     Remind Me     Notify Moderator

Entire thread Benefiber /Chicken/Bread? kalosis 08/21/06 03:27 AM

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