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Re: Expanding Diet       08/19/06 06:01 AM Edit Reply Quote seggy Reged: 04/24/06 Posts: 255 Loc: North East of England, UK hi try looking at the eating for ibs diet on this page I don't have a link for it but if you look at your left hand side of this page there's a link for 'diet and recipes' there you will find a comprehensive guide as to what is good to eat. The foods on the insoluble fiber list you just need to add in and see what you can handle I think cos everyone has different triggers from that list. Hope you find it ok and you should start to feel more varied soon cos you're right rice and chicken alone is not a good diet to stick to for a long time. Godbless Print     Remind Me     Notify Moderator

Entire thread Expanding Diet Dabrybry 08/18/06 06:45 PM Re: Expanding Diet GaiasSong 08/19/06 09:33 AM Re: Expanding Diet seggy 08/19/06 06:01 AM attention Miso 08/18/06 08:46 PM

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