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Re: Potato Toppings and Beans       08/18/06 09:39 PM Edit Reply Quote AmandaM Reged: 10/05/05 Posts: 488 When I first started this diet, it seemed like everything I ate gave me gas, which of course included beans. However, once I stabilized I noticed that I got no gas with beans and they actually sort of soothed my system. I eat them quite frequently now and incorporate them into a lot of foods. If you're going to eat them, just make sure they're not loaded down with fat and lard (etc refried beans). I do best with black beans. Try Heather's black and white bean dips in the EFI cookbook. They're amazing and I never have a problem with them! If you do have gas with beans, then do try the beano. It does wonders. I'm with the others here. Take the pill form! Print     Remind Me     Notify Moderator

Entire thread Potato Toppings and Beans Ericasmom 08/15/06 05:33 PM Re: Potato Toppings and Beans AmandaM 08/18/06 09:39 PM Re: Potato Toppings and Beans Sand 08/17/06 08:44 AM Re: Potato Toppings and Beans Ericasmom 08/17/06 09:57 PM Re: Potato Toppings and Beans K2 08/16/06 07:58 AM Re: Potato Toppings and Beans Ericasmom 08/16/06 05:23 PM Re: bump-n/t Ericasmom 08/15/06 07:45 PM

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