Irritable Bowel Syndrome Message Boards | Re: Reducing sugar intake

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Re: Reducing sugar intake
08/17/06 10:25 AM

AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Right now because it's summertime, my husband will cut up fresh peaches and add whatever berries we have around. It's sweet, it takes a while to eat, and it's really satisfying.

You could also try going cold turkey on any sort of dessert for the next couple of weeks if it's the habit that's more worrying than what you're actually eating. Personally, I don't think having a single serving of something sugary once a day is anything to worry about. Eliminating that would cause more stress (and more IBS) than keeping it in!

--AC

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Reducing sugar intake
Jordy
08/16/06 10:20 AM

Re: Reducing sugar intake
AstroChick
08/17/06 10:25 AM

Re: Reducing sugar intake
Gracie
08/16/06 05:48 PM

I've looked at some Angel food cake
Jordy
08/16/06 06:36 PM

I'm not going to be much help
atomic rose
08/16/06 11:48 AM

some ideas
Miso
08/16/06 07:47 PM

Re: Reducing sugar intake
craftymeg
08/16/06 11:09 AM

Re: Reducing sugar intake
Mary_V
08/16/06 11:21 AM

Re: Reducing sugar intake
Jordy
08/16/06 06:43 PM

Re: Reducing sugar intake
Mary_V
08/17/06 04:55 AM

Re: Reducing sugar intake
Draupadi
08/16/06 04:17 PM

Re: Reducing sugar intake
Jordy
08/16/06 06:41 PM

Re: Reducing sugar intake
Wind
08/16/06 06:55 PM

But I'd rather have a brownie than carrots or an activity!-nt
Jordy
08/16/06 07:13 PM

Re: But I'd rather have a brownie than carrots or an activity!-nt
renee21
08/16/06 07:41 PM

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