I'm definitely big time C...with lovely bloat, pain, cramps, and glorious gas! I can't find anything to help with the bloat/gas. Not even fennel or avoiding gassy foods or beano or digestive enzymes have helped.
Please let us know what your doctor and naturopath say about the safety of long term triphala use, if you ask them.
I don't take an SFS, but have tried numerous ones in the past. I didn't do well with any of them. The only one I haven't tried yet is Acacia. Oh, I do take a T of ground flax but that doesn't seem to help either. Prunes just make me worse, I think.
How much slippery elm and flax do you take? Do you eat a lot if IF or SF? I would love to correct this with diet and not supplements or meds.
Good luck with the tests! I hope they find something to help you!
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Oh yeah!
I can't find anything to help with the bloat/gas. Not even fennel or avoiding gassy foods or beano or digestive enzymes have helped.
