Nausea-predominant folks - does this diet really work 4 ya?
08/16/06 03:28 AM
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Memmles
Reged: 04/07/06
Posts: 101
Loc: Silicon Valley, CA, USA
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Has anyone with nausea-predominant IBS (with C leanings,tho not solidly C) actually found long-term relief from this diet? Just thought I'd check in and see if anyone else has found relief from nausea thru this diet specifically. I'm a little different since I'm not a hard-core C or Der. It's the stinkin' nausea that gets me. If the diet may not address my symptoms, I'd like to anticipate this a bit.
I'm having a discouraged/frustrated moment tonight. I haven't been able to remove a) the sudden, severe nausea that I still encounter, and b) the anxiety that this creates ("Will I suddenly feel ill today? What if I'm in a place where I can't 'escape'??, etc.).
I'm in my last week of my job of 5 years, leaving has been hard, I'm crazy stressed in handing over all my knowledge to everyone who needs to carry things on, haven't been sleeping well lately...so I can see why I'd be uncomfy if the nausea is "nervous stomach" primarily. Still frustrating tho. I haven't started my Buspar meds (not a meds girl & worried about side-effects of nausea), but maybe I should seriously consider this as a long-term help if nausea is anxiety-induced. Hmm...
Hoping to hear from some of ya about relief from the diet specifically.
~ E.
-------------------- East Palo Alto, CA (San Francisco Bay Area/Silicon Valley)
IBS-C, pain, nausea
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