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Is it ok to eat potato, yam, winter squash skins?
      02/01/03 03:49 PM
rachelle

Reged: 01/29/03
Posts: 5


Potato, yam and winter squash are considered soluble fiber which is the basis of the ibs diet. I was wondering if the skins are also soluble. And is it considered ok?

thanks,
rachelle

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Entire thread
* Is it ok to eat potato, yam, winter squash skins?
rachelle
02/01/03 03:49 PM
* Re: Is it ok to eat potato, yam, winter squash skins?
HeatherAdministrator
02/01/03 07:41 PM
* Skins of new potatoes OK to eat
lithelady
08/22/03 05:00 PM
* Re: Skins of new potatoes OK to eat
HeatherAdministrator
08/22/03 05:28 PM

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