Irritable Bowel Syndrome Message Boards | Re: butter? (And I'm new, btw :))

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Re: butter? (And I'm new, btw :))
11/18/03 11:07 AM

Lana_Marie

Reged: 01/31/03
Posts: 1968
Loc: Saskatchewan. Canada

Hi Jessica,

I know how you feel, but soon it will be second nature to just eat like this.

No butter is not good for you...any dairy will be a trigger actually.

Have you done research on Heather's website yet? That will help you out alot. There is list of things you can and cannot eat.

Also - I would look into getting Heather's book The Eating for IBS Cookbook one...it is wonderful while you are adjusting. That is the first book I bought and I am happy I did. It is well worth the money and saved me so much stress.

I found it easier to cook recipes out of her book (or off the recipe exchange) rather than trying to convert my old favorites.

Also - do a search for Quick Easy Meal Suggestions with no time limits and you should find some ideas to help you there.

Welcome to the boards. Hope this helps!

--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz

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Entire thread

butter? (And I'm new, btw :))
Jessica
11/18/03 11:01 AM

Re: butter? (And I'm new, btw :))
Shanna
11/18/03 08:26 PM

Re: butter? (And I'm new, btw :))
StrmGirl97
11/18/03 06:30 PM

Re: butter? (And I'm new, btw :))
NatHosp
11/18/03 03:35 PM

Re: butter? (And I'm new, btw :))
peaches
11/18/03 06:10 PM

Welcome!
Heather Administrator

11/18/03 01:34 PM

Re: butter? (And I'm new, btw :))
Lana_Marie
11/18/03 11:07 AM

Re: butter? (And I'm new, btw :))
Jessica
11/18/03 06:38 PM

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