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Re: acacia question
      08/02/06 03:43 PM
craftymeg

Reged: 07/07/06
Posts: 64
Loc: Newfoundland, Canada

No problem, that is if I can answer all of your questions. You can mix acacia into any liquid or soft food as long as it is not too hot. It doesn't dissolve well in hot liquids or so I have read so far. The benefiber I have been taking I use in my tea when it's cool enough to drink as well as any soft food. I have it mixed in my oatmeal, cream of rice cereal, rice puddings, yogurt (soy of course), soups etc. I have also used it in baking for extra soluble fiber with no problems. It doesn't affect the texture or taste at all. You can get pretty creative with adding it into the diet. The major thing is to be consistent with dosage and make sure you get it everyday. And make sure you get enough water everyday. It won't work without it!! Good luck!

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Entire thread
* acacia question
Dabrybry
08/01/06 10:35 PM
* Re: acacia question
craftymeg
08/02/06 06:24 AM
* Re: acacia question
craftymeg
08/02/06 06:27 AM
* Re: acacia question
Dabrybry
08/02/06 10:06 AM
* Re: acacia question
craftymeg
08/02/06 10:42 AM
* Re: acacia question
Dabrybry
08/02/06 03:20 PM
* Re: acacia question
craftymeg
08/02/06 03:43 PM
* Re: acacia question
JJBean
08/02/06 05:15 PM
* Re: acacia question
Naturapanic
08/02/06 05:40 PM
* Re: acacia question
AstroChick
08/03/06 07:04 AM
* Re: acacia question
funmom
08/15/06 10:43 AM
* How long....
Jordy
08/15/06 10:21 AM
* No, you can increase your dose at your own pace...
HeatherAdministrator
08/15/06 11:19 AM
* Re: No, you can increase your dose at your own pace...
funmom
08/15/06 11:51 AM
* Re: No, you can increase your dose at your own pace...
Miso
08/15/06 12:58 PM
* Re: No, you can increase your dose at your own pace...
funmom
08/15/06 01:11 PM
* Don't give up on acacia yet!
Lisa Marie
08/15/06 12:05 PM
* Re: Don't give up on acacia yet!
funmom
08/15/06 01:13 PM
* Re: acacia question
Dabrybry
08/03/06 12:37 PM

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