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Re: Questions about Altoids ?
      08/01/06 05:54 PM
hohoyumyum

Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA

I use to use these all the time before I ate. I would just take one like a pill (swallow it whole with water). I think this is one of Heather's tips in her book, EFI, but I may be remembering that incorrectly. And it helped a lot. At most, I had 3 or 4 a day. They have a lot of peppermint oil in them so if you have any reflux issues, you probably shouldn't use them.

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Entire thread
* Questions about Altoids ?
Abigail
08/01/06 02:25 PM
* Re: Questions about Altoids ?
Double J
08/01/06 11:51 PM
* Re: Questions about Altoids ?
Sommer
08/01/06 10:03 PM
* Re: Questions about Altoids ?
Life.Is.Random
08/01/06 07:25 PM
* Re: Questions about Altoids ?
hohoyumyum
08/01/06 05:54 PM
* Re: Questions about Altoids ?
Abigail
08/01/06 07:52 PM
* Re: Questions about Altoids ? *DELETED*
lucinda
08/01/06 03:06 PM
* SPAM, Heather has been notified -nt-
Shell Marr
08/01/06 03:10 PM

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