Maybe you just need to stay with SF and very very safe IF (smoothies and the like) for a while. Sometimes the IBS fairy comes to visit and wants to hang around for an obnoxious length of time! It'll pass, but I think the safest thing to do is to forget the Immodium if it's cramping you up and just stick with very safe foods. I promise, you'll be eating veggies soon.
BTW, hot & humid weather really reduces my stability, so maybe you'll feel better once fall arrives!
--AC (IBS-C, but eating extra SF these days due to the heat)
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Re: Too much Immodium?
It'll pass, but I think the safest thing to do is to forget the Immodium if it's cramping you up and just stick with very safe foods. I promise, you'll be eating veggies soon.
