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Need help!! Too much fiber maybe?
      07/27/06 02:22 PM
littlelani

Reged: 06/17/06
Posts: 387
Loc: Asheboro, NC

Help!! I'm IBS-A. Before I started the EFI diet I would go 3-4 days with nothing, then in 1 day I would go 5-6 times or more. I've been following the diet for over a mth & have been doing pretty well. For the past 3 wks I've been going once a day, didn't feel like it was complete, but at least it was regular. Until today! My GI has me taking 2 Benefiber pills in the morning & 1 tsp of Fiber Sure before bed. Last night I accidentally poured too much in the cup, about 2 tsps, maybe more, thought "eh you can never get too much fiber". WRONG!! Today already I've gone 3 times! Make it stop! I've only eaten safe foods, cereal & teechino, pasta w/chicken & a luna bar. So I'm assuming it's the excess Fiber Sure. Is there anything I can do to counteract it's effects? Or do I just have to wait it out?

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IBS-A...I can never make up my mind

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Entire thread
* Need help!! Too much fiber maybe?
littlelani
07/27/06 02:22 PM
* Wait it out
atomic rose
07/27/06 08:39 PM
* Re: Wait it out
littlelani
07/30/06 05:28 PM

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