Re: ? on the IBS diet
07/18/06 03:32 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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The diet is worth the effort you put into it. I go through bouts on stability and bouts of bad times too. (Usually after I cheat on the diet!) The diet has helped me get back on the road to stability yet again. (14 years with ibs). My husband too eats most of what I do, but I do make him beef and pork that I can't tolerate. If you are really unstable start with "What to eat when you can't eat anything" it is a great way to start off on the diet. Believe me, stress is a huge factor for a lot people with IBS. I almost ended up taking stress leave from work to get stable in Feb / March this year.
There are a lot of great posts about the diet here on the board and lots of information to be had.
Best of luck!!
Cassandra
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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