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Re: I take it everyday and I love it.
      07/17/06 08:14 PM
hohoyumyum

Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA

You can take the L-Glutamine alone with water. Make sure you take it about the same time each day so it stays in your system.

I wouldn't take the C alone. And I don't know about the B6. I take a multivitamin a couple times a day that has both of those in them and I take it with food. I don't think that you have to take the Glutamine w/ the other two. That is probably just their suggestion.

I would start with the 500 mg caps once a day. I saw a change practically overnight. If there is no improvement after a week, go up to 2 500 mg caps. Beyond that, I would consult a doctor just to be safe. And of course, if you notice any changes for the worse, stop taking it right away.

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Entire thread
* Anyone taking L-glutamine? Need info please
Abigail
07/17/06 07:34 PM
* I take it everyday and I love it.
hohoyumyum
07/17/06 07:40 PM
* Re: I take it everyday and I love it.
littlelani
07/22/06 05:13 PM
* You may just have a different brand than I do. Who makes the one you have? *Nt
hohoyumyum
07/25/06 12:21 PM
* Re: Earth Fare Brand
littlelani
07/26/06 05:49 PM
* This is the one I get
hohoyumyum
07/28/06 08:55 AM
* Re: This is the one I get
littlelani
07/28/06 06:43 PM
* Re: I take it everyday and I love it.
Abigail
07/17/06 08:02 PM
* Re: I take it everyday and I love it.
hohoyumyum
07/17/06 08:14 PM
* Re: I take it everyday and I love it.
SLHoutz56841
07/18/06 12:01 PM
* Re: I take it everyday and I love it.
hohoyumyum
07/18/06 06:13 PM
* Re: I take it everyday and I love it.
MamaCat
07/22/06 08:30 PM
* Re: I take it everyday and I love it.
hohoyumyum
07/25/06 12:24 PM
* Re: I take it everyday and I love it.
Abigail
07/18/06 06:17 PM
* Re: I take it everyday and I love it.
hohoyumyum
07/18/06 06:48 PM
* Re:Hohoyumyum, I found this......I take it everyday and I love it.
Abigail
07/19/06 01:19 PM
* 500 mg is the lowest does I've ever found available.
hohoyumyum
07/19/06 06:54 PM
* Re: 500 mg is the lowest does I've ever found available.
Abigail
07/20/06 11:27 AM
* Re: 500 mg is the lowest does I've ever found available.
hohoyumyum
07/20/06 05:18 PM
* Re: I take it everyday and I love it.
Abigail
07/18/06 12:13 PM
* Re: I take it everyday and I love it.
Abigail
07/17/06 08:31 PM

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