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Re: New Here       07/09/06 10:51 AM Edit Reply Quote JustMe Reged: 06/29/06 Posts: 64 Loc: NY I ordered Heathers book, tea and peppermint capsules.. I plan on following the diet starting tomorrow.. whole grains sound like they are pretty much the enemy - which boggles me since they are supposed to be so good for you. The capsules.. do you HAVE to take them a WHOLE hour before you eat? I was told for weight loss you should eat within the first half hour that you are awake... also.. all of you are dairy free??? uggg why can't I just be normal? Print     Remind Me     Notify Moderator

Entire thread New Here JustMe 06/29/06 09:51 AM Re: New Here Kendreas 07/09/06 07:13 PM Re: New Here mtmtmt 07/09/06 11:42 AM Re: New Here JustMe 07/09/06 10:51 AM Re: New Here seggy 06/30/06 02:19 AM Yeah Elyse 07/09/06 06:10 PM Welcome.... Natalie1985 06/29/06 12:07 PM Re: New Here atomic rose 06/29/06 10:07 AM Re: New Here chupie 06/29/06 11:28 AM

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