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getting started       07/07/06 07:02 PM Edit Reply Quote Jenkomo Reged: 07/07/06 Posts: 1 Loc: WA Hopefully, I'm doing this right...I've never been part of a message board, but I'm willing to give it a shot! Here's my problem...Although I was diagnosed with IBS about 10 years ago, it wasn't until recently that I was rediagnosed, and am wanting to do something about it. I'm tired of getting sick after I eat something good. I have Heather's book and I know that I need to be following the recommended diet. My question is, "How do I start?" My first impression is, "I can't give up everything at once!" Any advice for me on how to get started... Print     Remind Me     Notify Moderator

Entire thread getting started Jenkomo 07/07/06 07:02 PM I did give up everything at once. hohoyumyum 07/07/06 10:03 PM

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