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Whole grains are NOT bad for IBS...
      07/02/06 04:36 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Like all other insoluble fiber foods, you just have to be careful when you eat them. Eat soluble fiber first (a slice of toast), or with it (mixing cereals, or adding a sliced banana), and you should be fine.

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Entire thread
* Favorite cerals now off limits??
Dajara
07/02/06 09:35 AM
* Re: Favorite cerals now off limits??
czukster
07/06/06 06:43 PM
* Re: Favorite cerals now off limits??
Camryn
07/03/06 02:53 PM
* Whole grains are NOT bad for IBS...
atomic rose
07/02/06 04:36 PM
* Re: Favorite cerals now off limits??
seggy
07/02/06 09:52 AM
* Re: lucky charms
Dajara
07/02/06 02:13 PM
* Lucky Charms Replacement!
Snorkie
07/02/06 05:05 PM
* I miss lucky charms, too.
hohoyumyum
07/02/06 04:05 PM

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