Too much dairy (butter) and fat in the croissant, and ham - red meat - is a trigger food. Just FYI.
I can do a grilled chicken sandwich just about anywhere - get it without mayo. I really like Subway the best, though. I usually get turkey on white/Italian/honey oat with lettuce, tomato, a few olives, pickles sometimes, onion if I'm in the mood (and don't mind onion breath, haha), and mustard. I'm really good with raw veggies, so piling that stuff on doesn't bother me.
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Ham on a croissant isn't safe anyway...
